Green Chakra Wheel & Pouch. Kit includes 1) cloth wheel, 1)pouch, 6)stones, 1) quartz crystal and instructions. To use this product and recieve its benefits user must lie comfortable on thier back in a quiet place. Place center of  wheel over Heart Chakra (over heart). Lie quietly for 15 to 20 minutes and enjoy. Green Chakra Wheel brings hope and peace, Awakens greater sense of prosperity, helps eliminate confusion and chaos.